Invisibly Ill: Notes on Being Academic and Bipolar

sethSeth is a PhD candidate and adjunct professor at a large public university. His research lies at the intersection of feminist, queer, and affect theories, exploring the emotional experience of reading. He has taught classes in feminist theory, American sexuality, and gendered violence. He was diagnosed with bipolar disorder six years ago.  In this guest blog post, Seth reflects on navigating graduate school, the classroom, and academia in general with bipolar disorder.


Each night before bed, I pack my school bag. I carefully place the next day’s lesson plans, papers, and books inside, propping it on a certain chair at my work table all ready to go.  The routine calms me. Two minutes later I retreat to my bedroom and take my now-reflexive drug regime of mood stabilizers, antidepressants, and sleep medication that will allow me to stand in front of my class and critique the very systems (big pharma and the mental health industrial complex) that have saved my own life.

However, my students and most of my colleagues will never know this about me. In fact, from childhood and up to the point where I started writing my dissertation, I racked up several suicide attempts and had willingly overdosed twice. Some of this occurred while I have been in graduate school, but I have taken great pains to keep this information quiet. I know that I am privileged to have gotten emergency treatment on those occasions, to have insurance for my medications, and to be able to go to ongoing therapy even if it is extremely expensive on my adjunct salary. But most of all, I am fortunate have an accepting partner and chosen family. I am thankful for these things everyday; without them I would not be alive.

Navigating Academia With Bipolar

I am a walking contradiction. I teach my students about celebrating difference, but I actively hide and conceal this part of my “difference.” Sometimes it is scary for me to even wear short sleeves during the summer because I worry my students will notice the self-inflicted scars on my arms while I am handing back papers. It’s not that I do not spend hours thinking about telling them. I constantly wonder if speaking about my invisible disability could serve as a transformative teaching moment. But I resist partially because I am afraid, and partially because I want privacy and to keep my dignity intact.

Interestingly, I am out to my students as transgender; they know both my preferred and birth names due to the school’s computer systems and we talk about it in class. I feel no shame about my transition, social or medical. They have seen me physically change, pried apart my body with their curious eyes, heard me talk about my boyfriend as well as various ex girlfriends.

But, I have never spoken publicly about having bipolar disorder or how this diagnosis, which came suddenly during my master’s degree, was devastating. I rarely tell people that during my initial episode: when I brought him letters documenting my disability and the accommodations I needed in order to merely survive, my Latin professor told me that my illness was just a sign I was not strong enough or smart enough for graduate school or academia in general. In that moment I learned that silence was the unspoken rule to sneaking through the maze of graduate school with mental illness. I never spoke about it again, until now.

When I defended my master’s thesis a year later, it did not feel like a celebration of my achievements or scholarly future, but more a militant statement of productivity in the face of hate and discrimination. I showed up at the door of my doctoral institution refusing to register my disability with the campus disability office, knowing that the more that I could “pass,” the better. I now believe this was wrong and the result of an academic climate that values robotic productivity and turns away from any difference, physical, mental, or other.

At my university, as with many universities in the United States, in order for a student to get accommodations or recognition for having any type of disability, they must register themselves through a disability services office that uses various criteria to determine what, if any, help to which they are “entitled.” For example, students with ADD might be given extra exam time, which the office decides on based on the students’ medical files. The problem with this model is that these offices run via a complex mixture of gatekeeping and fear. And with mental illness, something so personalized and dynamic, the situation is infinitely more complicated. Students needing accommodations due to mental illness first have to find doctors or therapists willing to meet them and then ultimately write on their behalf, all in a potentially new city and while on their own for the first time, sometimes without parental support or even understanding. Plus, this requires time, knowledge of insurance companies, and money. Yes, there may be a free counseling center on campus, but appointments can be booked months in advance (as with my university), so students often suffer in shame and silence.

Given these barriers, faculty are faced with the difficult task of deciding whether to give accommodations to “undocumented” student. Often, these students will explain to their professors that they are coping with a challenging situation, but found the disability services office too scary to navigate, or that counseling services was full and they did not have a car or funds to get to an off campus therapist. For example, I’ve had students tell me they were mourning the loss of a parent and that they needed extra time for assignments because they were depressed and at times could not handle their homework. Some of my colleagues choose not to give any accommodations to these students unless the depression is a registered “reality,” because they say students lie. But, I always treat these afflictions as tangible and serious. To give up privacy in this way usually means something is truly happening. Even if the university processes students and their individual affective problems as broken worker bees who ruin the hive, I refuse. I always think about my Latin teacher and how he processed me.

Bipolar Disorder As A Disability In Academia

As someone with bipolar disorder who is heavily medicated, I consider myself to have a disability. I know this is not the case for every non-neurotypical person, but it has helped me mourn the loss of a certain type academic life I know that I will never have due to the limitations of both bipolar and its accompanying treatments. I am currently writing my dissertation, but it is taking me longer than other students. I go to conferences, but maybe only one major association a year and one smaller one. Every step I take, paper I grade, or time I set up a student appointment is influenced by bipolar. For example, I have had to cancel class numerous times when my medications were adjusted because I could not mentally focus on my course material; I cannot schedule exams too early in the morning because sometimes I am shaky or too tired to leave the house; I flinch and become jarred when my students scream out during class because loud sounds scare me. And sometimes, even my huge arsenal of medications and various treatment team fails me. But, that’s the nature of this illness: I get manic or depressed, which leaves me hoping I will not have to go to the hospital. Bipolar is always a student in my classroom every semester; I always wonder how much he will join the discussion.

In an academic climate that favors unparalleled perfection and rewards those who reject affect-based learning, it would make sense why I have remained mute to my students (and lots of faculty) despite teaching classes on disabled sexuality and writing a dissertation focused on psychiatry, sexuality, and affect. I fear that I will be exposed as unproductive, incompetent, or weak. From Day One of graduate school, they told me the best scholars wrote the most books. With a life-altering illness, it is hard to think of myself as ever having that ability to compete on that level even though I technically haven’t even centered the arena because I am still in graduate school. Bipolar has taken so much time from me and I mourn it everyday I see yet another colleague publish an article or win a fellowship. I simply cannot do all of the herculean academic tasks demanded by the current state of affairs. I can do some and try to modify, like when I went to an Ivy League summer school and snuck away from several of the large evening lectures to rest in my dorm room and call home for some grounding. Humanities jobs are scarce (like we all know) and I am already at a disadvantage because of my health. I know that I need to adjust my idea of success and what it means. I am learning that this adjustment does not equate me with failure, just difference.

Mostly at this point, at a time that I feel stable, I worry for my students who are learning that silence is the only way to get through college, that is it is better to fail a course than to tell a teacher about one’s anxiety or depression because the stigma of mental illness is worse than the stigma of perceived laziness. To those students I say: I may never see you and you may never see me, but we are not alone.

10 thoughts on “Invisibly Ill: Notes on Being Academic and Bipolar

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  2. you (& your students) are definitely not alone. thank you for sharing your experience.


  3. I enjoyed reading this. It means more when it’s a personal narrative.


  4. thank you so much for the positive feedback. it means everything. 🙂


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